10 Quick and Easy Vegan Snacks

Chickpea Popcorn 
The key to successfully cutting calories is to avoid feelings of deprivation by eating filling meals with nutrient/calorie ratios.  No matter how well planned your meals are, there will be plenty of times that you crave a snack in between meals.  Avoid high sugar snacks, since a poor choice like that can make you feel depleted instead of sustained within an hour. Here is a list of 10 healthy vegan snacks that will satisfy your munchies and leave you feeling nourished.  

1. Sweet slices of persimmon paired with raw almonds
2. Frozen grapes
3. Chickpea Popcorn  
4. Soy yogurt w/granola
5. Green Smoothie
6. Apple slices with peanut butter
7. Hummus with carrot sticks
8. Figs wrapped in grape leaves
9. Strawberry Chia Pudding
10. Salsa and tortilla chips