I just fell in love with this book, concise and extremely useful. I incorporated green smoothies into my diet over a year ago, but my choices had become redundant. I knew I wanted to broaden out and try to mix it up a little more but I was concerned I would end up wasting the grocery budget on gross recipes. When I saw Green Smoothie Revolution: The Radical Leap Towards Natural Health available as a download for less than 10 bucks I figured I'd start there. I was really pleased with my purchase. The highlight for me was its sections on the importance of rotating your greens and the long list of recipe ideas. I was skeptical about some of the smoothie recipes but so far they have all been delicious. I really appreciate that Vitoria acknowledges that most people probably need to work up to the super green smoothie level and has a designated section for beginner recipes. I am determined to try every recipe in the book at least once. The first recipe I tried was the Cantaloupe and Parsley Smoothie. I loved it. It tasted light and fresh, a smooth combination of sweet and green.
|One cantaloupe + Organic Italian Flat Leaf Parsley|
|Plenty of leftovers for breakfast |
Labels: Cantaloupe, Green Smoothie, Parsley, Raw