Yummy Banana Oat Bars

This is a great breakfast idea from Dr. Fuhrman. When I make it I skip the date sugar. Instead of buying processed applesauce I cored and cooked an apple with the skin on and tossed it in the blender.

• 2 cups oatmeal
• 1/2 cup shredded coconut
• 1/2 cup raisins
• 1/4 cup chopped walnuts
• 2 ripe bananas, mashed
• 1/4 cup unsweetened applesauce (optional)
• 1 tablespoon date sugar (optional)

Preheat oven to 350°F

Bake for 30 minutes.

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