5.49 is all it took to get me started with sprouting. I had my first sprout salad today - Delish!All the salad consisted of was beautiful enzyme rich live sprouts and organic balsamic vinegar.
5.49 + 3 days - well worth the investment
Day one - use the water used to soak the sprouts in a green smoothie
Day two - continue to rinse twice a day
Day three - time to reap the rewards of your not so hard work
If you are not able to reach a health food store that sells sprouting jars - a mason jar with holes punched in the top should work fine. The sprouting jars come with mesh tops that allow the seeds to breathe a bit more but a home made jar will also serve you well.
If you don't have the resources to garden I strongly advise you start sprouting. It really is as easy as it looks.
Labels: Live Food, Sprouts