Sprouting

5.49 is all it took to get me started with sprouting. I had my first sprout salad today - Delish!
All the salad consisted of was beautiful enzyme rich live sprouts and organic balsamic vinegar.

5.49 + 3 days - well worth the investment

Day one - use the water used to soak the sprouts in a green smoothie

Day two - continue to rinse twice a day

Day three - time to reap the rewards of your not so hard work

If you are not able to reach a health food store that sells sprouting jars - a mason jar with holes punched in the top should work fine. The sprouting jars come with mesh tops that allow the seeds to breathe a bit more but a home made jar will also serve you well.

If you don't have the resources to garden I strongly advise you start sprouting. It really is as easy as it looks.

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